Sara's Thoughts

Hi everyone! This is where I will be posting my thoughts, kind of like a journal! Thanks for stopping by and I hope you have enjoyed your visit to my site!

My thoughts for today, Hmmm, how do I start when my day didn't go as planned. I got up motivated very early this morning, went to my treadmill and did a half hour was very please, thinking I'm on my way, wrote everything down, until the afternoon, do not know what happened, I guess I was bored, nothing much going on. I should have thought of a challenge to myself to keep me going, I'm thinking about that a little to late. I feel why is it too late this is just one day out of a whole lifetime. I still have the chance to get up and start moving. I won't fail! From every mistake I made, there is a lesson to be learn, feeling sorry for myself, who am I hurting by doing this, myself, that is whom. I have to stop that immediately. I'm no psychologist but I understand that my mood has a lot to do with it. Hurry up change your way quick, I'm telling myself. The trick is to realize it and do something about it, by writing myself this is the best motivation I can give myself, I have to give myself a pat in the back for realizing it right away, good for you Sara, you did it, now don't forget how far you have gone to realize this, and remember, you are your best friend and you must do it for yourself, the rest will fall into
place. Sara.

Hi everyone, I'm sitting here with a smile on my face for starting my day the right way. I did all my exercise, I'm feeling so proud, getting kind of hungry but is all most lunchtime so that is all right. I'm not really that good in writing my thoughts down, Pat motivates me into doing it, and who knows I might even get really good at it. Need help anyone, yeah right. LOL I'm just smiling as I wrote this down, boy it feels so good to put your thoughts on paper is not really as hard as I thought. And having my friends complimenting me, is a nice push for me to keep going. I do hope you all keep checking on me you guys I need you all, IM trying my hardest to keep being active with my computer, I just love it that much, I don't mean to write a long update, but there so much I want to put in writing cant seem to stop, until tomorrow, Sara.

Feb 6 2001

My thoughts for today, wasn't being all that great, by that I meant I wasn't being as active as I wanted to start the day, I had sleep good, woke up before the alarm but not feeling very ambitious to start the day with exercise I mean, other than that, I move around the house straighten things out, and making my plans on how to go about making my day setting my goals, I did set some goals but it has nothing to do with loosing weights, got everything around the house accomplish so I was proud of that, I love starting the day when I have a lot of activities to do, that is why I love my computer so much, there are days when there is a lot of action in it, others are
just the opposites, so that when reading and watching movies takes part sort of like a back up when there is nothing much with the things I love the best, hopefully tomorrow it will get better, not much of a journal today, I'm so sorry about that, but I will try to do better tomorrow, Sara.

Feb 7

The start of a new day, I went out, to take care of a few things, thoughts well it looks nice, maybe I take a walk, looks sunny from the window, little did I know until I went out that it was just freezing, I was ready to go out, was dress warm, but it felt through me, needles to say I was very disappointed, got a few things I needed and went straight home, is funny how we miss the little things in life like some fresh air, doesn't it, as cold as it was, it felt good the cold air, staying in the
house is not healthy when you are in all the time, one need the sun, it has vitamin I heard, but I couldn't take it, I was so disappointed, when I open the door, to get in, not that many people in the street walking, everyone was driving, I'm already counting the days for spring where I can get up in the morning and walk, we have to learn to be patients, the warm weather is coming, thank god for my computer, where I can write my thought in it, is much better than writing it on paper, another day was gone, had a well productive day, and accomplish a lot today, cooking the house and everything I was set out to do today, maybe tomorrow I will have more to report, have a good night everyone, have you all stopped at my site, I sure hope so, is nice to be notice by everyone, and make myself accountable by everyone, until tomorrow, Sara.

FEB 12 2001

The journal about my day, it went very well, I have done what I was
set up to do, my exercise, my water, and everything I love, there is
nothing much to write about today, I'm trying very hard to reach my
goal, I will wait another two weeks before I go on the scale to see
if my efforts paid off, as my husband always said, you cant gain what
you don't put in, so I'm holding on to that,all in all it was great, maybe
a little boring for me, not much action going on anywhere, and i love
being kept busy, but I have been following religiously with my
drinking my water, almost 120oz,and is almost 3 am almost there,
when I finish drinking this it would be, I'm going to cut this short today,
someday I will have more to write than others, this is one where is
no more, but at least I'm keeping my journal and i enjoy doing it,
well i will be seeing you all tomorrow, maybe i will have something
more to write, Sara.

FEB 13 2001

My day today went fairly well, I started out with a new challenge to
follow, challenges always keeps me motivated, I feel that everyone
should have some kind of challenges in life, don't necessarily have
to do with weightloss, don't you agree, without a goal to go for,there
is no purpose in life, no ambitions, we all need a reason to wake up
in the morning, and reach for the goal your set up to do for the day,
at the end of the day you feel like you have accomplish something,
there is so much to be learn in life, that is a very important goal one
has to always follow, to learn how to be best for yourself and others,
the main reason for my writing, to keep me accountable for myself
and for everyone to do the same, my day for today is over and i have
tomorrow to continue with my goals, there is so much to work at,
makes ones life very exciting, am i making any sense, i do think i do,
i will write more tomorrow, do the best you can do for yourself each
day. Sara.

 What a perfect way to wake up today, because it was valentines
day. Even though I was alone in the house all day, I wasn't really
alone. It started out great with my husband telling me he loves me,
i knew that, but it's always good to hear that. I reached my goal
to the point have a feeling I'm on my way on loosing some weight
sometime soon. I'm doing everything right, and with no problems
at all. I didn't even had to use my will power, which I hope I have
them when I do need them, I'm not really writing much, because
I really said it all, I will write more tomorrow, Sara.

Feb 16 2001

 My journal for the day started once I got up and ready to start the
day. I ate my breakfast and walk on the treadmill for a half-hour. I kept very active trying not to think about food, not much activity on the Internet, but I have spent my day taking care of my house. As well as surfing on the net, my day past by with out me realizing. It was that enjoyable, its my favorite hobby what can I say, I'm making this a very short journal, is quite all day and it was peaceful, I hope you all have a good day, Sara

Feb 17 2001

Hi everyone here is my update; my day started out great. I got up early and check
for email, had some from my friends. Went down I ate my breakfast and I couldn't believe when I saw snowflurries. I was hoping that wouldn't last, I don't really like snow. Thank god it didn't last, I had my breakfast, and I thought I was going to be staying home all day today, but my sister called and we went to the movies after all, we saw miss congeniality. I recommend that movie very highly; I did well with counting my points, although I had medium popcorn and a large e diet coke. But when I ate my dinner I counted my dinner wasn't that much points.so I don't feel I went over it. That is what so bad about going out, what is a movie without popcorn I always said, but hey we are aloud that in W.W.. I got home had my dinner. Didn't go over my points, I was very please how my day went. I will write more tomorrow, for those who check on my journal often I thank you so much. Please do let me know that you do, I would love 'to hear from you all, it does help to make myself accountable, thank you all in advanced. Sara

Hi my day today was the best day ever! My husband took me shopping, bought some shorts 2 pair of shoes and some blouses. My lunch wasn't exactly great we got kind of late shopping so my husband bought a couple of pretzels for us to eat in the car. I was starving and couldn't wait. I don't know for sure how many points that is. I'm starting again to follow the 123 program from W.W.; it worked for me before so why do I have to change anything. I was satisfied with the food I had. So I'm going to do that, I have the whole program. So I can follow it easy with out any problem, plus the group I belong to diet_talk is full with motivation for everyone. I feel really lucky to have found such a group of caring people there, we are all like family there, and we share everything to one another, so I will let you all know how my old program is working for me again, wish me luck everyone, Sara.

Feb 21 2001

Hi everyone, it was a good day for me today, I accomplished what
I was set up to do today, did my exercise did some reading which
I love next to my computer straighten out, cant wait to watch the
Emmy's tonight, I think I will have some decaf iced tea while watching
the awards, give myself a break from all the water I had all day,
I had once decaf for lunch, and now tonight, is not easy but I'm
really trying my harder, I really hope my friends will check on my
site and everybody, because I need all of you to help me out by
just being here for me, will you all please let me know you were here,
it keeps me motivated to keep on writing if everyone is here to
read it, thank you so much, if you let me know you were here I will
definitely add you to my links, I love to help, we can do that for each
other, Sara.

Feb 23 2001

Feb 24 2001

Feb 25 2001

feb 26 2001

Feb 27 2001